Do you have a heap of lemons at home? Why not try this simple recipe for lemon pickles to keep your hands busy!
Today, I am about to teach you how to make lemon pickles in the comfort of your home. This recipe is not only loaded with health benefits but is also a mouth-watering side dish to upgrade your meals.
Lemon pickles have a lemony, sweet, and sour taste. It will remind you of the sauce for lemon chicken but is a little more intense than that.
Among the delicious ways you can incorporate it in your meals is to add it to mayonnaise as a sauce for fried fish dishes. You might also love how it tastes when you mix it with the sauce of your fish or chicken burgers.
What is good about lemon pickle is that its main ingredient is very accessible. In fact, lemons are harvested almost any month of the year, and most varieties of lemon are harvested in the winter months.
It means that you can make lemon pickles a staple condiment in your cupboard. Give it a try, and you’ll definitely thank me later!
- 5 large onions, chopped roughly
- 2 lemons, seeds removed, and flesh chopped
- 1 tsp turmeric
- 2 tsp ground ginger
- 1 cup lemon juice
- 3 tsp salt
- 4 cups white vinegar
- 5-6 cloves crushed garlic
- 5 cups sugar
- 4 tsp horseradish
- 2 finely grated rind of lemons
Steps In Making The Lemon Pickles
- Combine the lemons and onions with some white vinegar, then make a puree until it becomes very smooth.
- When done, put the puree in a large non-corrosive pot, then add the rest of the ingredients. Afterward, heat it until it brings to a boil.
- Reduce the heat until it simmers, then continue cooking for around 45 minutes.
- When the mixture is reduced to a spoonable consistency, turn off the heat.
- Bottle your hot lemon pickles in sterilized jars. Do not let the lemon pickle cool before doing so.
Health Benefits Of Lemon Pickle
The main ingredient of lemon pickle is obviously the reason for its fantastic health benefits. Below are some of the advantageous effects of adding lemon pickles to your diet:
1. Regulates Blood Flow In The Body
Lemon is known for its ability to regulate blood flow in the body. This citrus fruit is packed with potassium, copper, iron, and calcium, which all help control blood pressure.
Having a good blood flow is very important for healthy living as the blood helps to travel and distribute oxygen and other significant nutrients in the body. When your body experiences abnormality in blood pressure, it could put you in a dangerous state.
2. Looks After Your Immune System
The present predicament of the world in terms of health leads us to value our immune systems more. Lemon is a natural way to improve the immune system, which is better than taking medications to keep yourself protected against diseases.
Lemon is loaded with Vitamin C, a potent antioxidant that is effective in flushing out toxins in the body. You can get about 21% of Vitamin C from one squeeze of lemon, which is enough to cover the daily value needed by every person.
3. Boosts Your Bone Health
Adding lemon pickle to your diet can strengthen the bones, especially for women. Due to aging and lack of calcium and iron, the bones in the body can become weak.
Consuming foods with a lot of vitamins and essential nutrients can help you enjoy life more. So, why not enjoy lemon pickle, a condiment loaded with Vitamin A, C, potassium, calcium, and magnesium that are all effective in strengthening the bones.
4. Prevents Digestive Problems
Most people today are living a sedentary lifestyle. This kind of lifestyle is not only unhealthy for the heart but also detrimental to your stomach.
When you eat a lemon pickle, your gastrointestinal health will experience a boost as the lemon enzymes help detoxify the stomach. Keeping your digestive tract healthy is also important in many ways, like assisting in weight loss and reducing acne.
5. Great For Cardiovascular Health
Among the vital parts of the body is the heart, as it pumps blood, which travels to every organ in the body to help with its function. The heart will become weak when you eat unhealthy foods and do not get enough physical activity.
For this reason, it is essential to eat right. Having a balanced diet and incorporating healthy foods like lemon pickles are among the ways to do so. Lemon is known to have zero cholesterol and fat, making it an excellent addition to your diet.
Frequently Asked Questions About Lemon Pickles
Does Lemon Pickle Go Bad?
Yes, lemon pickles also go bad when prepared the wrong way. But most pickled products using salt and lemon improve taste as they age. When pickled with vinegar, lemon pickles lose their texture and taste after 6 months.
Does Lemon Pickle Need To Be Refrigerated?
You don’t need to refrigerate lemon pickles when they are never opened. You may store them in an airtight jar in a cool, dry place so they will remain fresh for an extended period.
Some Final Words
Lemon pickles are so easy to make at home. With a few ingredients, you can prepare a delicious appetizer that can upgrade your meals. Lemon pickle is a condiment that many enjoy in many countries because of its refreshing and appetizing taste and its wide array of health benefits.
Aside from plain lemon pickle, you can also make a sweet and spicy variant by adding jaggery and red chili powder.